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CrossFit Kids

Price: 3350
Suburb: Mount Pleasant

Coming soon to Sovereign City CrossFit!!
CrossFit Kids classes Tuesdays and Thursdays
Juniors 5-10yrs old 4:20-4:50pm
Middles 11-16yrs old 4:55-5:25pm

Our classes are designed for kids and their specific developmental needs. Based on the principle of
Mechanics => Consistency => Intensity,
CrossFit Kids emphasizes good movement throughout childhood and adolescence. Consistently good mechanics translates to physical literacy, enhanced sports performance, and fewer sports injuries for kids. Not only that, a vast body of research indicates that exercise is beneficial to cognitive function, which means that consistent adherence to the program can have a positive impact on children’s academic achievement.

1/888 Humffray St South, Mt Pleasant


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